1. If using canned chickpeas, drain and rinse them under cold water.

2. In a food processor, combine chickpeas, tahini, olive oil, minced garlic, ground cumin, lemon juice, and a pinch of salt. Blend until smooth.

3. If the mixture is too thick, add water (1 tablespoon at a time) until you reach your desired consistency. Blend again to incorporate.

4. Taste the houmous and adjust the salt or lemon juice to your liking.

5. Transfer the houmous to a serving dish. Create a well in the centre and drizzle with extra virgin olive oil. Sprinkle with paprika and chopped fresh parsley for garnish.

6. Serve with pita bread, vegetables, or as a dip for your favourite snacks.